Spoon Roast

Here's the Spoon Roast recipe. Preheat the oven to 500º. Put a few tablespoons of oil in a pan and sear the meat on all side.
After you have basted the meat place it in a baking dish (0r pam) and season with your favorite seasonings. I use salt, pepper and sometimes onion. Sprinkle the top with flour. Add some water to the bottom of the baking dish. I use between 1-2 cups of water. Place in the 500º oven for 20 minutes. After the 20 minutes baste the meat with juices and reduce heat to 350º. Cook for 20 minutes per pound. The meat will come out medium well. I reduce the cooking time to 18 minutes per pound. Baste the meat every 20 minutes while it is cooking.

Let the meat sit about 30 minutes before cutting.

MMMMMM.....it's tender and juicy every time!

take care,

Dawn K